Switching to whole grain: A family-friendly guide

As a mom of two (with one having sensory problems), I know it can be tough to sudden make a favorite food look, taste, and feel different. But you don’t have to make the switch overnight! Here are some tips that worked for our family—I hope they help yours!

How to store flour

Milled whole grains transform into flour, allowing us to create amazing food, but how we store them is important! I share my tips on how to keep your flour, from all-purpose to tricky rye, fresh, accessible, and ready-to-use.

Whole grains: Easy baking guide for beginners

Are you new to baking with whole grains? I was too! Understanding the basics of grains, the differences between all-purpose flour and whole grain flour, and some simple science principles can help set you up for success.

Brown bread isn’t always whole grain – know the difference

When talking to a friend interested in whole grains, a common assumption they start with is is that any “brown bread” in the grocery store is whole grain. Knowing the difference can help you know what to look for and make the best decision for you and your family.

A history of milling in the United States: An overview

mid-19th century grain mill

As a home baker and cook, I find the history of food in America fascinating. Milling used to be a local affair, but grew as our country went through the Industrial Revolution, changing what and how we ate. If you love the details like I do, you’ll love this brief overview of historical milling in the US.

Making sense of grains and pseudo-grains: Your ultimate guide

Did you know that buckwheat is actually not a grain, but a pseudo-grain (consumed like a grain, but not a grain)? As you dive into whole grain baking, it’s important to know the difference, which ones are best for different types of cooking, and what is best for you and your family.