browse by:

Red wheat

A red wheat berry is a whole wheat kernel from wheat grass, composed of the endosperm, bran, and germ but without the husk. It can be cooked and eaten whole or ground (milled) into whole-wheat flour.

Did you know that are three different kinds of red wheat? Using hard red winter wheat, hard red spring wheat, and soft red winter wheat can add a robust, nutty flavor to bread and foods.

Recipe index

Red wheat recipes


All about Red Wheat

Red wheat 101

(triticum aestivum)