Grains are one of the most underrated foods out there - why aren’t more people raving about grains and their health benefits?
Hi, my name is Johnathan Norris and I have been fascinated with grains and how they work now for years. It started when I was diagnosed with an intolerance to gluten when I realized that I knew nothing about grains and how they could affect my body.
Since then, I have been on a mission to learn more about grains, how to use them, diets and restrictions, and more. I’ve tried hundreds of different grains, milling them at home, for recipes that taste better than anything you could imagine bought from a store.
With me on a gluten-free diet and my wife on the keto diet, we’ve had to get quite creative in this house!
Grains are versatile, rich in history, and taste amazing when used correctly. I have created my website to show you how to fall in love with the world of grains, how to use them and their health benefits.
They’re often looked down upon in the food world for being useless filler ingredients, but this couldn’t be further from the truth. Explore my website to learn why!