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Farro (Emmer)

“Farro” is a generic term that sometimes refers to Einkorn, Spelt, or Emmer. When we talk about Farro, we refer to the more common meaning of Emmer.

A staple grain in Mediterranean cuisines for centuries, it’s known for retaining it’s texture after it’s been cooked and its high nutritional value. SO ┬áversatile in cooking and baking, it works in salads, soups, and pilafs as well as hearty baked goods.


Is farro healthy?

Farro is also an excellent substitute for refined grains and is easy to include in your diet. It is a Mesopotamian wheat grain that dates

Farro basics
Recipe index

Farro (Emmer) recipes


All about Farro (Emmer)

Farro (Emmer) 101

(triticum dicoccum)