Quinoa salad with cherry tomatoes and fresh herbs
Even if you’ve never liked Quinoa salad before, you have to try this summer-ready dish. A simple mix of lemon, red onion, tomato, and fresh herbs, it pairs well with any protein.
Air fryer crispy oat-crusted chicken breasts
If you’re looking for a healthier, whole grain option to your standard chicken breast cutlet, then look no further. This is a staple recipe in our house because it can be used to make chicken sandwiches, chicken salads, or as the main course!
Fluffy buckwheat pancakes
An easy whole grain breakfast option, Buckwheat pancakes are an American favorite for a reason. They are light, fluffy, and are easily enjoyed by the entire family!
101+ Creative ways to enjoy whole grains beyond bread
Move past the idea that grains are just used for bread! From sauces and dips to quick and easy party foods, grains can be used in so many different ways.
Millet pilaf with lemon and saffron
If you’re looking to an alternative to traditional rice, consider Millet. Combine the subtle sweetness of Millet with the bold flavors of saffron and lemon for a side dish that pairs well with any grilled meat or seafood.
Where to buy whole grains
Einkorn whole wheat banana bread
I first made the switch to homemade banana bread after using the grocery store box for years, but making the shift to 100% whole grain brings this moist, sweet bread to a different level.
Rye cream biscuits (only 4-ingredients!)
Weekend mornings are for big family meals, but your time should be spent enjoying your food, not just making it! It’s why we love these simple biscuits. They take only 30-minutes from start to finish and only use four ingredients.
Creating a working pantry system for flour and whole grains
I share the details of how I rotate through and store my grains to ensure I keep them safe and prevent them from going rancid
Rye and wheat (almost) sourdough
Get the deep flavor of Rye in a less-dense sourdough, courtesy of wheat, and it much less time thanks to active dry yeast. It’s tangy, bright, with a clean flavor that will make even picky eaters happy.