Is Hemp A Grain?
Have you been wondering if hemp is a grain? Maybe you have heard people mention hemp seeds or hemp grains and want to know the difference? Or are you curious about hemp and want to know more? No matter the reason that brought you here, we have the answer for you! Finding out what hemp […]
Is pumpernickel whole grain?
Pumpernickel is a rye-based bread that originated in Germany, and is rich and delicious. But be warned as the vast majority of pumpernickel is not 100% whole grain. Let’s figure out why.
How many grams of whole grains per day?
What is a serving? What is whole grain? Let’s figure out whole grain daily serving recommendations so you can make the best decision for you and your family.
Whole grain (make-ahead) sour cream biscuits
After a busy week of work, school, and the usual commitments, our family really enjoys the pace of a Saturday morning. We’ll usually sleep in a little bit, the kids will watch something on TV, and my husband and I will make a big breakfast. The problem is that not all Saturday mornings can be […]
What Are The Side Effects Of Buckwheat? – Healthy Grains Guide
Buckwheat is a popular grain and one that forms a key ingredient in a wide variety of dishes such as pancakes, muffins, bread, and more. It’s also used to make noodles, oatmeal, and even beer! This is a grain with several health benefits and advantages, but it is also important to be aware of the […]
Is Quinoa Inflammatory? High Level Of Anti-Inflammatory Phytonutrients
If you’re on a quest to improve your daily diet, you’ve probably heard of superfoods like Quinoa. Quinoa is one of the most nutritionally diverse and versatile seeds on the planet, and with a subtle taste, it’s one of the most versatile to add to your diet. If you’re still skeptical about the benefits of […]
Is Buckwheat An Inflammatory Food? – Healthy Grains Guide
Buckwheat is a pseudocereal which are seeds that are eaten as cereal grains, but they don’t grow on grasses and plants. It is a grain that is completely gluten-free and filled with health benefits. Due to its name, many believe that it contains wheat and can cause inflammation in the body. However, this grain is […]
Is buckwheat full of carbs?
There’s a bit of a stigma against carbs in our society. Many people believe that they are essentially the worst thing in the world if you are trying to lose weight. Some believe that they aren’t good for you at all. As such, people may be hesitant before choosing to eat a new food as […]
What Does Triticale Taste Like? Breakdown Of Flavors And Consistency When Used In Bread
You may have heard of triticale, but what is it exactly? Well, it’s a hybrid of two cereal genera. That is, the male rye and female durum wheat. Combining these two plants led to the supercereal known as triticale! Not only does triticale have a high grain quality, but also has a high tolerance for […]
Which is healthier oatmeal or buckwheat?
Breakfast has always been known as the most important meal of the day. So it’s safe to say, that you want to be making sure that you’re eating the right kind of food in the morning. And while pancakes slathered in maple syrup may taste good, they should really be reserved for a special treat. […]