Is oatmeal keto?
Oatmeal is a traditional breakfast option and is regarded as a nutritious way to start the day because of its warm, soothing flavour and delightfully chewy texture. However, you might be unsure if oatmeal’s carbs are OK for the keto diet. Learn more about this well-known grain and whether or not oatmeal is a keto-friendly […]
How to cook millet
Millet is an ancient seed that has been consumed for over 7,000 years by humans. In modern times it is commonly grown in Africa and China. You heard that right, millet isn’t a grain at all, it’s a seed! Like quinoa and amaranth, millet is known as a pseudocereal which means that it’s a seed […]
What happens when you eat oatmeal every day?
Oatmeal is one of the most popular breakfast foods in the United States. They are eaten so much that Fortune Business Insights predicts that the oatmeal market will reach over $3 billion in 2027. Many people love oatmeal as it’s so quick and easy to prepare. Other people enjoy oatmeal due to its health benefits, […]
Is farro gluten-free?
Because of the high level of nutrients that they contain and the versatility of their applications in the kitchen, ancient grains like farro and others like them are gaining a lot of popularity in both professional and at-home kitchens. Many people believe that farro was one of the first gains that were ever cultivated. It […]
Is barley gluten-free?
Whether you have a gluten allergy or you are trying to stay away from it for other health reasons, finding gluten-free foods can be a bit difficult. Grains are a bit of a confusing food source when it comes to gluten, as some grains contain it while others do not. But what about barley? Barley […]
Is oatmeal gluten-free?
Have you recently had to go gluten-free and want to know if you can still eat oatmeal? Perhaps you are looking to reduce your gluten intake and aren’t sure if oatmeal is okay to eat? Or are you curious and want to know more? No matter the question that brought you here today, we have […]
Is Rice Gluten-Free?
Have you been looking to reduce your gluten intake and want to know whether rice is gluten free or not? Maybe you have been told you have a gluten intolerance and are looking to overhaul your diet? Or are you curious and want to know more? Whatever the question is that brought you here today, […]
Is cornstarch keto?
When you think about cornstarch, you can probably think of a few different ways to use it in cooking. You might have used it as a useful substitute for baby powder, or you could have included it as a thickening component in your gluten-free baking recipes. Nevertheless, you might be wondering to yourself, “Is cornstarch […]
What is kamut?
In recent years, the craze of ancient grains has led to the popularization of barley, quinoa and millet. But what about Kamut? Well, the question should really be ‘what about khorasan wheat?’, as Kamut is actually the brand name which khorasan wheat is sold under. Over time, Kamut has become a genericization of khorasan wheat. […]
Is farro healthy?
Farro is also an excellent substitute for refined grains and is easy to include in your diet. It is a Mesopotamian wheat grain that dates back thousands of years. It is high in fiber, protein, vitamins, minerals, and antioxidants. Farro, despite what people think, doesn’t really refer to a particular type of grain (Find out […]