Can You Eat Raw Oats?
If you are somebody who watches what you eat and actively strives towards a healthier diet, then you may be somebody who eats oats. Oats are an incredibly popular ingredient in cooking, with lots of people enjoying them in the morning, at noon, and at night for breakfast, lunch, dinner, and even as snacks. From […]
Soaking Grains
If you want to eat healthy and nutritious food, then you can’t go wrong with whole grains. A staple ingredient in many places all over the world, whole grains are said to help people live longer, healthier lives. However, most of these people who live to a ripe old age don’t simply live on whole […]
Is rye bread gluten-free?
If you are someone who has to follow a gluten-free diet, then you will know that finding gluten-free options isn’t always easy. It is often very difficult to find gluten-free alternatives for your favorite treats. One of the staples of your diet that you may often struggle to find gluten-free alternatives for is bread. While […]
Is rye bread good for you?
Certain types of nutritious bread, such as sprouted, whole grain, and sourdough, have really captured our attention recently. Rye bread, on the other hand, is a tried-and-true bread that deserves more attention. This Nordic staple dish is steadily gaining popularity among those who are concerned with their health and well-being. So how healthy is rye […]
Is corn gluten-free?
Maintaining a gluten-free diet can be tough. This protein is found in numerous foods, including rye and wheat. If you suffer from celiac disease, you must avoid foods that contain gluten. For instance, you may be wondering whether corn is safe to eat as part of a gluten-free diet. The good news is that corn […]
10 Popped Grains
You may have seen corn at some point get to a high temperature and pop, giving you the classic crispy shade and crunchy texture. However, some grains, like certain types of wheat, bulgur, and millet seeds With this in mind, some grains may go unrecognized, but you can get some exciting flavors and textures as […]
Complete Guide to Understanding the Importance of Grains in Your Diet
Throughout the food and health industries, you will see a lot of contrasting information about grains. Some say that grains are a type of filler ingredient, designed to fill you up despite not being nutritious. Others say that grains are an important part of your diet. Both of these concepts can’t be right, so what […]
What Is einkorn flour?
You may have spotted Einkorn flour in your local store, or they may have been selling Einkorn berries at the local market and you wondered what to do with them. Wherever you have seen Einkorn around and it appears to be quite a new product but it might surprise you then that Einkorn is actually […]
What is buckwheat flour?
Buckwheat flour is a type of gluten-free flour that is produced by milling whole buckwheat grains. By including this component into your traditional galettes or other baked goods, you may provide them with a flavor profile that is uniquely their own. Buckwheat flour is gaining popularity as a substitute to use inside of wheat or […]
What does buckwheat taste like?
Buckwheat has been eaten by people around the world for thousands of years. This ancient grain was a common crop until the 20th century when the production of wheat and corn took over. However, buckwheat is still produced today, just in smaller quantities. And you can find it in some popular recipes as replacement for […]